Pilates Reformer Classes

Pilates classes held at Kinetics, Ecclesfield, Sheffield.

Our reformers are designed by Balanced Body, an extremely well respected Worldwide Pilates Organisation. There are adjustable springs on the equipment enabling resistance at a progressive and individual rate. Also provided are jumpboards in order to create a more cardiovascular, fun session as our participants progress.
Building both strength, flexibility and long lean muscles our reformers enable our clients to continue to progress their pilates to continuing levels.
Once again courses are booked on either a 6 or 3 week option.