Our matwork classes have a maximum of 9 participants thus ensuring hands on attention and guidance from the instructor throughout the session…more
Our reformers are designed by Balanced Body, an extremely well respected Worldwide Pilates Organisation. There are adjustable springs on the equipment enabling resistance at a progressive and individual rate…more
Yoga classes are also available at the studio with our fully qualified instructor Philippa. Our small group classes help to build strength, flexibility and balance and provide an opportunity to learn new relaxation techniques for both mind and body…more